Broccoli Crunch Recipe

They say there are no original ideas and sometimes even when I think I've come up with something new, I find a quick search on the internet proves otherwise. While I try to invent my own creative combinations, sometimes I do find my inspiration online, in cookbooks or in restaurants. Recently I was in Las Vegas where I had a couple of very inspiring meals at Carson Kitchen.

The restaurant serves rich small plates including impossibly crunchy chicken skins and meatballs in a luscious creamy foie gras sherry sauce. One of the dishes I knew I would want to try and recreate at home was their “broccoli crunch.” It turns out there are lots of versions of this dish online, although their version was certainly unique. The menu description included sunflower and pumpkin seeds as well as green goddess dressing. The salad also has dried cranberries and a handful of halved grape tomatoes. I decided to substitute tangerines in place of the tomatoes, which aren’t really in season this time of year. I like the way this dish straddles the line between salad and green vegetable. I plan on serving it at Thanksgiving.

Green goddess dressing is something I had never made before. The original recipe comes from the Palace Hotel here in San Francisco. It was named in tribute to an actor who was starring in a play called The Green Goddess. The original recipe blended green onion with mayonnaise, tarragon, parsley, vinegar and anchovies. I adapted my recipe from some updated ones I found that included sour cream and use chives instead of green onion. The creamy herbal dressing really complements the fresh crunchy broccoli, the rich crisp seeds and sweet notes from the cranberries. The tangerines provide that pop of bright acidity as well as sweetness.

Broccoli Crunch 

Serves 4- 5, easily doubled or tripled for a crowd

Salad

1 pound broccoli cut into bite-sized florets

1/3 cup dried cranberries

1/4 cup raw sunflower seeds

1/4 cup toasted pumpkin seeds

2 tangerines or mandarins, peeled and seeded 

Dressing

2 anchovies

1 1/2 teaspoons minced tarragon

2 Tablespoons minced chives

2 Tablespoons minced parsley

2 teaspoons apple cider vinegar

1/3 cup mayonnaise 

1/4 cup sour cream

1/4 teaspoon kosher salt 

Freshly ground pepper

Heat a large pot of water and when it boils add the broccoli and blanch for one minute, then drain and place in a bowl of ice water to chill. Drain and dry thoroughly. Combine the broccoli with the cranberries, sunflower seeds and pumpkin seeds. Break the tangerine into segments and cut each segment in half crosswise. Add tangerine pieces to the broccoli. 

In a bowl mash the anchovies. Add the herbs, vinegar, mayonnaise, sour cream, salt and a few grinds of pepper. Stir until well combined and taste. 

Combine the salad and dressing until thoroughly combined. Chill until ready to serve.

Enjoy!  

Bok Choy Salad Recipe

Recently I learned that bok choy is the number one vegetable in China. It seems to be the number one vegetable in my CSA box lately. It's a very healthy vegetable with a ton of vitamin A, vitamin C and vitamin K plus and is even a good source of calcium and iron, but I have to admit, after serving it steamed or sautéed again and again, I was looking for a new way to prepare it.

As luck would have it, at a Chinese New Year's dinner I stumbled upon a terrific dish at Fang restaurant. It was served raw, as a salad with a soy and sesame vinaigrette alongside some chunks of short rib. Bok choy is very mild flavored but it has great texture. The leaves are tender and somewhat herbal without being bitter, and the stems are very juicy and crisp. I had never considered using bok choy in salad but after trying that dish, I couldn't stop thinking about it.

Looking around online I found plenty of Asian inspired recipes for bok choy salad, and a few takes on coleslaw and even a chopped salad. My idea was to make a more Italian style salad using extra virgin olive oil, lemon juice and Parmigiano Reggiano. The result is a salad at once familiar and yet fresh. It's a great choice for a potluck or dinner party, because it is very sturdy and won't easily wilt. You could mix in other greens, add cherry tomatoes or even fresh fava beans when in season.

Bok Choy Salad
1 serving (multiply for as many servings as you like)

Ingredients

1 cup sliced bok choy
1/2 teaspoon fresh lemon juice
1 teaspoon extra virgin olive oil
Salt
Parmigiano reggiano, preferably young less than 18 months
Croutons
Freshly ground pepper

Instructions

Toss the bok choy in a bowl with the lemon juice and olive oil and a tiny pinch of salt. Shave long strips of Parmigiano using a vegetable peeler and add those and about five or so croutons to the bok choy. Season with pepper before serving.

Enjoy!


More inspiring bok choy salad recipes:

Bok Choy and Avocado Salad

Thai Steak and Bok Choy Salad

Bok Choy Salad with Corn & Edamame

Turkey Bacon & Bok Choy Salad with Shaved Parmesan (chopped salad style)

Bok Choy with Sesame Soy Vinaigrette

Bok Choy Salad (with ramen noodles and almonds)

Crunchy Bok Choy Slaw (like coleslaw)

Endive Salad with Prosciutto Recipe

Growing up I ate a green salad pretty much every night with dinner. In Italy, we did the same, though it was served at the end of the meal. These days, I find it hard to convince my other half to eat salad. My solution is to make main dish salads. This one uses Belgian endive and is easy to make for one or a group. It has many delicious things added to a base of endive and fennel, namely candied walnuts, fresh mozzarella and prosciutto.

Endive and fennel just seem to have a natural affinity for one another. Both are crisp, but fennel has a chewier  texture and a sweetness, while endive is lighter and juicier and has a slightly bitter edge. You could use them to make a simple side salad but this one has lots of goodies to make it a main dish. Use a Champagne vinaigrette or a Dijon mustard vinaigrette to dress it. Or even just lemon juice and extra virgin olive oil.

One of the tricks to this salad is that one thin slice of prosciutto pulled into shreds adds loads of flavor. If you have jamon de Bellota, by all means use it. That's what I originally used in this salad. Just be sure to add it at the very last minute. Make extra candied walnuts, they are terrific for snacking.

Endive Salad with Prosciutto
One serving

1 Belgian endive, sliced
1/4 cup thinly sliced fresh fennel
1/4 cup diced fresh mozzarella
1 slice prosciutto, shredded into about 5 thin strips
2 Tablespoons walnuts, coarsely chopped
1/4 teaspoon sugar
Pinch salt
Vinaigrette

Make the candied walnuts by very gently heating the walnuts, sugar and salt in a non-stick skillet until the sugar melts and the walnuts toast. Swirl the pan so the sugar sticks to the nuts. Set aside and let cool while assembling the salad.

In a salad bowl toss the endive and fennel with a couple tablespoons of dressing. Place the salad on a plate and top with the mozzarella, walnuts and the prosciutto.

Enjoy!

Disclaimer: My thanks to California Endive Farms for providing me with a generous sample of endive to use. I also wrote about endive on Recipe.com. 

Grapefruit Radicchio Salad Recipe

As part of my resolution to eat more salad, I am trying to buy ingredients that can be turned into a salad without too much fuss. You practically need to buy tender salad greens every day so I've been buying crunchy vegetables and hardier leafy greens instead. On my shopping lists these days are daikon radish, carrots, celery, fennel and red radishes. Shaved thin, they all are great salad fixings. I also buy avocados, and some citrus fruit to gussy up my salads.

I made this particular salad one night when I wasn't hungry enough for dinner and I had very little in the house to cook anyway. I loved it so much that I keep going back to the store to buy the same ingredients so I can make it again! It's based on my very faulty recollection of the Grapefruit Jicama Salad from the Slanted Door.

I particularly like the combination of Napa cabbage and radicchio. They are sturdy crunchy greens, (ok, technically not green at all!) but less hardy than red or green cabbage. I used O Clementine olive oil. It's just lovely, but any citrus infused olive oil would be fine if you have some on hand, otherwise use any extra virgin olive oil you like. The salad also includes candied pecans. I have made candied pecans hundreds of times and this is the easiest method of all.


Grapefruit Radicchio Salad Serves 2 as an entree or 4 as a starter

Ingredients

2 cups radicchio, shredded
1 cup Napa cabbage, shredded
1 grapefruit
1/4 cup pecans, chopped
2 teaspoons sugar
1/8 teaspoon smoked paprika
2 Tablespoons extra virgin olive oil or citrus flavored olive oil
1 teaspoon white wine vinegar

Instructions

In a small frying pan combine the pecans with the sugar and a teaspoon of water, cook over medium-high heat, stirring constantly. When the sugar gets very brown take the pan off the heat and sprinkle the nuts with a pinch of salt and the smoked paprika, stir and let cool in the pan, making sure the nuts are separated from each other so they don't clump together.

Toss the radicchio and cabbage in a bowl. Peel the grapefruit using a knife to remove all the pith. Cut between the membranes to remove only the segments and drop them into the bowl with the salad. Using your hands, squeeze the remaining juice out of the grapefruit membranes and core, onto the salad. Add the olive oil and vinegar and toss. Top with the cooled candied pecans. Serve immediately.

Enjoy!

Citrus Quinoa Salad with Toasted Almonds Recipe

The most challenging thing about quinoa is learning how to pronounce it, "keen-wah." After that, it's smooth sailing. A super healthy Peruvian "grain," quinoa is as delicious as it is healthy. While quinoa tastes and cooks as if it were a grain, it's actually a seed and has a light, mild flavor and somewhat chewy and creamy texture. It does a wonderful job of absorbing the flavors in dressings or vinaigrettes. Think of it as a healthier version of couscous that you can serve hot, at room temperature or cold.

I used to visit a shop on Grant Avenue in North Beach that had lots of vintage ephemera. The postcard that said "California, land of fruits and nuts" always cracked me up. Fruits and nuts. You have no idea. California is such a magnet for weirdos, and I mean that in a good way. As an agricultural state, we also happen to have lots of actual fruits and nuts. We are the top agriculture state, and the nation’s sole producer (99 percent or more) of a large number of specialty crops, including almonds, artichokes, dates, figs, grapes, raisins, pistachios, clingstone peaches, dried plums, sweet rice, pomegranates and walnuts, according to the California Department of Food and Agriculture.

I used the sunny California combination of almonds and tangerines in this salad, but you could use segments of navel orange, clementines or any other sweet citrus fruit. This salad is good at room temperature. It would make a perfect accompaniment to grilled fish or roast chicken, but it would also be a good potluck dish. You could go even more "California" and serve it piled high in an avocado half. It will keep for a day or so, but it best eaten soon after you make it.

Note:This recipe calls for the juice and zest of half a lemon. Zest the lemon while it's still whole, then cut it in half and juice it.

Citrus Quinoa Salad with Toasted AlmondsServes 4

Ingredients

1 tangerine, peeled, seeded and cut into chunks (remove as much of the membranes as you can)
1 cup white quinoa, rinsed well
1/2 lemon, preferably organic
2 Tablespoons extra virgin olive oil
2 medium scallions, thinly sliced
1 Tablespoon flat leaf parsley, minced
1/4 teaspoon sriracha, or more to taste
2 Tablespoons thinly sliced toasted almonds

Instructions

Rinse the quinoa thoroughly, then toast it in a dry pan over medium heat for a few minutes until it is fragrant.

In a medium saucepan, bring 1 3/4 cups water, the quinoa, and 1/2 tsp. salt to a boil over high heat. Cover, reduce the heat to medium, and simmer until the water is absorbed and the quinoa is translucent and tender, 10 to 15 minutes. Spread out the quinoa on a baking sheet to cool to room temperature.



Finely grate the zest from the lemon and then squeeze the juice into a mixing bowl. Add the olive oil, scallions, parsley and sriracha. Fold in the quinoa and tangerine pieces, season to taste with salt and top with almonds just before serving.

Enjoy!

More fruity quinoa salads

Quinoa Salad with Pears, Baby Spinach & Chickpeas and Maple Vinaigrette from Gluten Free Goddess

Quinoa Salad with Grapes from the Kitchn

Pineapple Quinoa Salad with With Sweet Curry Vinaigrette from Poor Girl Eats Well

Quinoa Salad with Mango & Herb Marinated Shrimp from Well Fed